Relaxing massage is a manual therapy aimed at improving the well-being of the person, since its maximum objective is to increase the production of endorphins in our body.
The benefits of a relaxing massage go far beyond offering the body and mind a deep state of well-being and relaxation.
In addition, they activate the circulatory system, with which there is a greater supply of oxygen in the body. They lower blood pressure and facilitate venous return. We must remember that the skin is a living organ that is noticed through blood circulation, therefore, the better the blood circulates and the more oxygenated it is, the better our skin will look.
Relaxing body to body massage in parts 50 minutes
It is the typical massage to eliminate stress and tension after a hard day at work.
In this case, it will be applied to a specific area of the body slowly, with slow and long movements, but with firm and progressive pressure.
This is intended to relieve accumulated stress and tension.
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